B12
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Vitamin B-12 - Mayo Clinic
- https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663
- Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. Food sources of vitamin B-12 include poultry, meat, fish and dairy products. Vitamin B-12 is also added to … See more
Vitamin B12 Deficiency: Causes, Symptoms, and …
- https://www.webmd.com/diet/vitamin-b12-deficiency-symptoms-causes
- Vitamin B12 does a lot of things for your body. It helps make your DNA and your red blood cells, for example. Since your body doesn't make vitamin B12, you have to get it from …
VITAMIN B12 - Uses, Side Effects, and More - WebMD
- https://www.webmd.com/vitamins/ai/ingredientmono-926/vitamin-b12
- Vitamin B12 is an essential vitamin found in foods such as meat, fish, and dairy. It can also be made in a lab and is often taken with other B vitamins. Vitamin B12 is required for the …
Vitamin B12 - Health Professional Fact …
- https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
- Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Because vitamin B12 …
9 Signs and Symptoms of Vitamin B12 Deficiency
- https://www.healthline.com/nutrition/vitamin-b12-deficiency-symptoms
- Fatigue. If you’re low or deficient in B12, you’ll likely feel fatigued. Your body’s cells need B12 …
Vitamin B12 - Consumer - National …
- https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/
- Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood …
Vitamin B12 - Wikipedia
- https://en.wikipedia.org/wiki/Vitamin_B12
- Vitamin B 12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. It is one of eight B vitamins.It is required by animals, which use it as a cofactor in DNA synthesis, and in both …
Vitamin B12 Deficiency: Symptoms, Causes & Treatment …
- https://my.clevelandclinic.org/health/diseases/22831-vitamin-b12-deficiency
- What is vitamin B12? Vitamin B12 is an important nutrient that helps your body keep your nerve cells and blood cells healthy. It also helps your body make DNA, the genetic …
Vitamin B12 Foods: 12 Great Sources
- https://www.healthline.com/nutrition/vitamin-b12-foods
- Vitamin B12 is an essential nutrient that your body can’t make on its own, so you need to get it from your diet or from supplements. Here are 12 foods rich in vitamin B12 to add to your...
Vitamin B12 foods: What to eat and avoid
- https://www.medicalnewstoday.com/articles/vitamin-b12-foods
- Vitamin B12 is a water-soluble vitamin that is important for proper red blood cell formation, neurological function, and DNA synthesis. A vitamin B12 deficiency can lead to anemia, as well as...
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